Sally Young 15:00 row
2,858m
Meters
15:00.0
Time
2:37.4
Pace
150
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 114 |
November 07, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,858m | 2:37.4 | 90 | 608 | 16 | 135 |
| 3:00.0 | 545m | 2:45.1 | 78 | 567 | 17 | 135 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 17 | 135 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 134 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 16 | 137 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 16 | 138 |
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Workout Graph
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