Sally Young 30:00 row
6,130m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 114 |
November 09, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 18 | 141 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 143 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 18 | 142 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 | 139 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 | 140 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.