Sally Young 15:00 row
2,916m
Meters
15:00.0
Time
2:34.3
Pace
156
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 113 |
November 09, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,916m | 2:34.3 | 95 | 627 | 17 | 135 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 18 | 136 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 17 | 134 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 17 | 134 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 17 | 138 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 17 | 135 |
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Workout Graph
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