Sally Young 2x30:00/1:30r row
12,565m
Meters
1:00:00.0
Time
2:23.2
Pace
709
Calories
144
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,592m |
| Overall Time | 1:03:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 114 |
November 14, 2023 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,565m | 2:23.2 | 119 | 709 | 18 | 144 |
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 18 | 144 |
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 18 | 145 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.