Sally Young 2x35:00/1:30r row
14,851m
Meters
1:10:00.0
Time
2:21.4
Pace
846
Calories
146
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,890m |
| Overall Time | 1:13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1389 |
| Drag Factor | 115 |
November 21, 2023 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,851m | 2:21.4 | 124 | 726 | 20 | 146 |
| 35:00.0 | 7,478m | 2:20.4 | 126 | 735 | 20 | 148 |
| 35:00.0 | 7,373m | 2:22.4 | 121 | 717 | 20 | 145 |
| r39m |
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Workout Graph
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