Sally Young 2x35:00/1:30r row
14,707m
Meters
1:10:00.0
Time
2:22.7
Pace
832
Calories
147
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,760m |
| Overall Time | 1:13:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1324 |
| Drag Factor | 114 |
November 23, 2023 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,707m | 2:22.7 | 120 | 713 | 19 | 147 |
| 35:00.0 | 7,353m | 2:22.7 | 120 | 713 | 19 | 146 |
| 35:00.0 | 7,355m | 2:22.7 | 120 | 714 | 19 | 149 |
| r53m |
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Workout Graph
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