Sally Young 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 116 |
November 23, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 18 | 144 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 | 145 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 | 144 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 | 140 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 18 | 143 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.