Sally Young 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
170
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 36 |
| Stroke Count | 137 |
| Drag Factor | 116 |
November 23, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 36 | 170 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 40 | 160 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 36 | 169 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 34 | 172 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 35 | 174 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 35 | 175 |
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Workout Graph
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