Sally Young 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 117 |
November 23, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 35 | 166 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 41 | 156 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 35 | 165 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 34 | 168 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 33 | 171 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 35 | 173 |
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Workout Graph
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