Sally Young 0:19 row
15m
Meters
0:19.1
Time
10:36.6
Pace
1
Calories
117
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 11 |
| Stroke Count | 3 |
| Drag Factor | 78 |
November 23, 2023 20:18:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 15m | 10:36.6 | 1 | 304 | 11 | 117 |
| 0:19.1 | 15m | 10:36.6 | 1 | 304 | 11 | 117 |
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Workout Graph
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