Sally Young 2x35:00/1:30r row
14,983m
Meters
1:10:00.0
Time
2:20.1
Pace
860
Calories
149
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,022m |
| Overall Time | 1:13:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1355 |
| Drag Factor | 115 |
November 28, 2023 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,983m | 2:20.1 | 127 | 737 | 19 | 149 |
| 35:00.0 | 7,531m | 2:19.4 | 129 | 744 | 19 | 147 |
| 35:00.0 | 7,452m | 2:20.9 | 125 | 730 | 20 | 152 |
| r39m |
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Workout Graph
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