Sally Young 2x35:00/1:30r row
14,722m
Meters
1:10:00.0
Time
2:22.6
Pace
833
Calories
140
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,750m |
| Overall Time | 1:13:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1386 |
| Drag Factor | 115 |
November 29, 2023 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,722m | 2:22.6 | 121 | 715 | 20 | 140 |
| 35:00.0 | 7,365m | 2:22.5 | 121 | 715 | 20 | 140 |
| 35:00.0 | 7,356m | 2:22.7 | 120 | 714 | 20 | 141 |
| r28m |
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Workout Graph
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