Sally Young 20:00 row
4,248m
Meters
20:00.0
Time
2:21.2
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 114 |
December 07, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,248m | 2:21.2 | 124 | 727 | 18 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 18 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 19 |
| 12:00.0 | 848m | 2:21.5 | 124 | 725 | 18 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 18 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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