Sally Young v0:20/r...2 row
1,073m
Meters
4:08.0
Time
1:55.5
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,073m |
| Overall Time | 4:08.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 114 |
December 07, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,073m | 1:55.5 | 227 | 1080 | 27 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 31 | |
| r0m |
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Workout Graph
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