Sally Young v0:20/r...2 row
1,070m
Meters
4:13.0
Time
1:58.2
Pace
72
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,070m |
| Overall Time | 4:13.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 115 |
December 07, 2023 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,070m | 1:58.2 | 212 | 1028 | 28 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 33 | |
| r0m |
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Workout Graph
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