Sally Young 1x22:30/r row
4,823m
Meters
22:30.0
Time
2:19.9
Pace
277
Calories
149
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 4,843m |
| Overall Time | 22:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 114 |
December 11, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 4,823m | 2:19.9 | 128 | 739 | 18 | 149 |
| 22:30.0 | 4,823m | 2:19.9 | 128 | 739 | 18 | 149 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.