Sally Young 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 116 |
December 12, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 18 | 140 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 | 139 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 138 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 18 | 142 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 19 | 138 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 18 | 145 |
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Workout Graph
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