Sally Young v0:20/r...2 row
1,072m
Meters
4:12.7
Time
1:57.8
Pace
72
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,072m |
| Overall Time | 4:12.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 117 |
December 12, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,072m | 1:57.8 | 214 | 1035 | 26 | 156 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 135 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 | 177 |
| r0m |
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Workout Graph
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