Sally Young 15:00 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 117 |
December 12, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 18 | 139 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 19 | 137 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 19 | 138 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 18 | 141 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 18 | 142 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 18 | 139 |
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Workout Graph
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