Sally Young 1x22:30/1:30r row
4,952m
Meters
22:30.0
Time
2:16.3
Pace
290
Calories
146
Heart Rate
| Rest Distance | 1,871m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,823m |
| Overall Time | 24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 128 |
December 14, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 4,952m | 2:16.3 | 138 | 775 | 19 | 146 |
| 22:30.0 | 4,951m | 2:16.3 | 138 | 775 | 19 | 146 |
| r1,871m |
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Workout Graph
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