Sally Young 10:03 row
2,055m
Meters
10:03.8
Time
2:26.9
Pace
114
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 114 |
December 16, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,055m | 2:26.9 | 110 | 679 | 18 | 136 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 19 | 142 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 21 | 134 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 17 | 128 |
| 10:03.7 | 219m | 2:25.4 | 114 | 691 | 18 | 143 |
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Workout Graph
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