Sally Young 2x35:00/1:30r row
14,414m
Meters
1:10:00.0
Time
2:25.6
Pace
803
Calories
151
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,443m |
| Overall Time | 1:13:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1268 |
| Drag Factor | 114 |
December 27, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,414m | 2:25.6 | 113 | 689 | 18 | 151 |
| 35:00.0 | 7,200m | 2:25.8 | 113 | 688 | 18 | 150 |
| 35:00.0 | 7,213m | 2:25.5 | 113 | 690 | 18 | 152 |
| r29m |
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Workout Graph
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