Sally Young 2x35:00/1:30r row
14,878m
Meters
1:10:00.0
Time
2:21.1
Pace
849
Calories
153
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,913m |
| Overall Time | 1:13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 1301 |
| Drag Factor | 112 |
January 02, 2024 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,878m | 2:21.1 | 124 | 728 | 18 | 153 |
| 35:00.0 | 7,453m | 2:20.8 | 125 | 730 | 18 | 153 |
| 35:00.0 | 7,425m | 2:21.4 | 124 | 725 | 19 | 153 |
| r35m |
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Workout Graph
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