Sally Young 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 114 |
January 02, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 18 | 155 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 152 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 18 | 157 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 | 157 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 18 | 154 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 18 | 157 |
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Workout Graph
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