Sally Young 24:34 row
5,091m
Meters
24:34.7
Time
2:24.8
Pace
283
Calories
84
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 114 |
January 06, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.7 | 5,091m | 2:24.8 | 115 | 696 | 19 | 84 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 152 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 133 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 136 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | |
| 24:34.7 | 964m | 2:22.4 | 121 | 716 | 19 |
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Workout Graph
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