Sally Young 15:00 row
3,223m
Meters
15:00.0
Time
2:19.6
Pace
193
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 114 |
January 06, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,223m | 2:19.6 | 129 | 742 | 22 | 161 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 24 | 164 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 24 | 164 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 17 | 162 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 148 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 167 |
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Workout Graph
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