Sally Young 15:01 row
3,300m
Meters
15:01.9
Time
2:16.6
Pace
192
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 114 |
January 06, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,300m | 2:16.6 | 137 | 772 | 23 | 152 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 143 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 142 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 172 |
| 15:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 171 |
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Workout Graph
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