Sally Young 2x35:00/1:30r row
14,895m
Meters
1:10:00.0
Time
2:20.9
Pace
851
Calories
152
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,929m |
| Overall Time | 1:13:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 1322 |
| Drag Factor | 115 |
January 09, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,895m | 2:20.9 | 125 | 729 | 18 | 152 |
| 35:00.0 | 7,463m | 2:20.6 | 126 | 732 | 18 | 151 |
| 35:00.0 | 7,432m | 2:21.2 | 124 | 727 | 19 | 154 |
| r34m |
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Workout Graph
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