Sally Young 11:41 row
2,489m
Meters
11:41.6
Time
2:20.9
Pace
142
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 113 |
January 09, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.6 | 2,489m | 2:20.9 | 125 | 730 | 18 | 149 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 | 152 |
| 11:41.6 | 1,187m | 2:23.8 | 117 | 704 | 18 | 147 |
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Workout Graph
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