Sally Young 2x35:00/1:30r row
15,019m
Meters
1:10:00.0
Time
2:19.8
Pace
863
Calories
150
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,053m |
| Overall Time | 1:13:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1346 |
| Drag Factor | 114 |
January 11, 2024 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,019m | 2:19.8 | 128 | 740 | 19 | 150 |
| 35:00.0 | 7,538m | 2:19.2 | 129 | 745 | 19 | 150 |
| 35:00.0 | 7,480m | 2:20.3 | 127 | 735 | 19 | 151 |
| r34m |
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Workout Graph
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