Sally Young 1x35:00/1:30r row
7,376m
Meters
35:00.0
Time
2:22.3
Pace
418
Calories
149
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 7,391m |
Overall Time | 36:30.0 |
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 19 |
Stroke Count | 653 |
Drag Factor | 114 |
January 16, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,376m | 2:22.3 | 121 | 717 | 19 | 149 |
35:00.0 | 7,376m | 2:22.3 | 121 | 717 | 19 | 149 |
r15m |
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Workout Graph
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