Sally Young 2x35:00/1:30r row
15,044m
Meters
1:10:00.0
Time
2:19.5
Pace
865
Calories
151
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,095m |
| Overall Time | 1:13:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1298 |
| Drag Factor | 115 |
January 24, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,044m | 2:19.5 | 129 | 742 | 18 | 151 |
| 35:00.0 | 7,535m | 2:19.3 | 129 | 745 | 18 | 150 |
| 35:00.0 | 7,509m | 2:19.8 | 128 | 740 | 19 | 153 |
| r51m |
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Workout Graph
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