Sally Young 2x30:00/1:30r row
12,876m
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
152
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,934m |
| Overall Time | 1:03:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 114 |
January 25, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,876m | 2:19.7 | 128 | 740 | 19 | 152 |
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 19 | 151 |
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 19 | 153 |
| r58m |
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Workout Graph
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