Sally Young 2x30:00/1:30r row
12,672m
Meters
1:00:00.0
Time
2:22.0
Pace
719
Calories
148
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,727m |
| Overall Time | 1:03:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
February 01, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,672m | 2:22.0 | 122 | 720 | 18 | 148 |
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 18 | 147 |
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 18 | 149 |
| r55m |
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Workout Graph
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