Sally Young 15:07 row
3,249m
Meters
15:07.2
Time
2:19.6
Pace
185
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 115 |
February 01, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,249m | 2:19.6 | 129 | 742 | 18 | 157 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 18 | 150 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 19 | 165 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 20 | 162 |
| 15:07.2 | 660m | 2:21.8 | 123 | 722 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.