Sally Young v20:00/r...4 row
12,612m
Meters
1:00:00.0
Time
2:22.7
Pace
720
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,612m |
| Overall Time | 1:00:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 1121 |
| Drag Factor | 115 |
February 06, 2024 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,612m | 2:22.7 | 120 | 714 | 17 | 147 |
| 20:00.0 | 4,409m | 2:16.0 | 139 | 777 | 19 | 161 |
| 3:00.0 | 435m | 3:26.8 | 40 | 436 | 15 | 130 |
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 19 | 153 |
| 17:00.0 | 3,492m | 2:26.0 | 112 | 686 | 18 | 147 |
| r0m |
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Workout Graph
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