Sally Young 15:06 row
3,129m
Meters
15:06.7
Time
2:24.8
Pace
175
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 132 |
February 08, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,129m | 2:24.8 | 115 | 696 | 17 | 152 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 154 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 155 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 151 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 151 |
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Workout Graph
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