Sally Young 30:00 row
5,612m
Meters
30:00.0
Time
2:40.3
Pace
297
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 176 |
February 15, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,612m | 2:40.3 | 85 | 592 | 21 | 134 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 | 127 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 22 | 135 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 21 | 136 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 | 129 |
| 30:00.0 | 1,102m | 2:43.3 | 80 | 576 | 21 | 144 |
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Workout Graph
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