Sally Young 30:00 row
5,766m
Meters
30:00.0
Time
2:36.0
Pace
307
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 165 |
February 20, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766m | 2:36.0 | 92 | 616 | 22 | 137 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 133 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 23 | 132 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 22 | 141 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 22 | 141 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | 141 |
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Workout Graph
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