Sally Young 2x35:00/1:30r row
15,230m
Meters
1:10:00.0
Time
2:17.8
Pace
885
Calories
149
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,271m |
| Overall Time | 1:13:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1328 |
| Drag Factor | 114 |
February 21, 2024 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,230m | 2:17.8 | 134 | 759 | 19 | 149 |
| 35:00.0 | 7,641m | 2:17.4 | 135 | 764 | 19 | 149 |
| 35:00.0 | 7,589m | 2:18.3 | 132 | 754 | 19 | 150 |
| r41m |
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Workout Graph
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