Sally Young 28:10 row
5,543m
Meters
28:10.7
Time
2:32.5
Pace
299
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 182 |
February 22, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.7 | 5,543m | 2:32.5 | 99 | 639 | 20 | 128 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 139 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 135 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 123 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 123 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 111 |
| 28:10.7 | 689m | 2:18.3 | 132 | 754 | 19 | 142 |
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Workout Graph
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