Sally Young 25:32 row
4,657m
Meters
25:32.8
Time
2:44.5
Pace
247
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 14 |
| Stroke Count | 373 |
| Drag Factor | 115 |
February 25, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.8 | 4,657m | 2:44.5 | 79 | 570 | 14 | 119 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 12 | 67 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 12 | 93 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 16 | 148 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 149 |
| 25:32.7 | 918m | 3:01.2 | 59 | 502 | 13 | 142 |
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Workout Graph
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