Sally Young 2x30:00/1:30r row
13,161m
Meters
1:00:00.0
Time
2:16.7
Pace
769
Calories
154
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,202m |
| Overall Time | 1:03:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 114 |
March 04, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,161m | 2:16.7 | 137 | 770 | 19 | 154 |
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 19 | 154 |
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 19 | 154 |
| r41m |
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Workout Graph
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