Sally Young 2x35:00/1:30r row
14,836m
Meters
1:10:00.0
Time
2:21.5
Pace
845
Calories
145
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,879m |
| Overall Time | 1:13:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1319 |
| Drag Factor | 114 |
March 20, 2024 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,836m | 2:21.5 | 123 | 724 | 19 | 145 |
| 35:00.0 | 7,486m | 2:20.2 | 127 | 736 | 19 | 143 |
| 35:00.0 | 7,351m | 2:22.8 | 120 | 713 | 19 | 148 |
| r43m |
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Workout Graph
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