Sally Young 2x35:00/1:30r row
14,826m
Meters
1:10:00.0
Time
2:21.6
Pace
843
Calories
148
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,897m |
| Overall Time | 1:13:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1319 |
| Drag Factor | 114 |
March 26, 2024 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,826m | 2:21.6 | 123 | 723 | 19 | 148 |
| 35:00.0 | 7,430m | 2:21.3 | 124 | 726 | 19 | 144 |
| 35:00.0 | 7,396m | 2:21.9 | 122 | 720 | 19 | 152 |
| r71m |
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Workout Graph
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