Sally Young 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
152
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 115 |
March 30, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 24 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 8:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 9:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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