Sally Young 10:00 row

2,403m

Meters

10:00.0

Time

2:04.8

Pace

149

Calories

Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count244
Drag Factor114

March 30, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,403m 2:04.8 180 919 24
1:00.0 231m 2:09.8 160 849 23
2:00.0 237m 2:06.5 173 893 22
3:00.0 235m 2:07.6 168 878 23
4:00.0 232m 2:09.3 162 857 22
5:00.0 238m 2:06.0 175 901 25
6:00.0 237m 2:06.5 173 893 24
7:00.0 239m 2:05.5 177 909 24
8:00.0 246m 2:01.9 193 964 25
9:00.0 249m 2:00.4 200 988 26
10:00.0 259m 1:55.8 225 1075 30

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Workout Graph

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