Sally Young 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
149
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 114 |
March 30, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 24 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 9:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
| 10:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
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Workout Graph
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