Sally Young 3:23 row
489m
Meters
3:23.0
Time
3:27.5
Pace
24
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 17 |
Stroke Count | 59 |
Drag Factor | 111 |
March 30, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:23.0 | 489m | 3:27.5 | 39 | 434 | 17 |
3:23.0 | 490m | 3:27.1 | 39 | 435 | 17 |
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