Sally Young 500m row

500m

Meters

1:45.0

Time

1:45.0

Pace

36

Calories

Average Watts302
Calories Per Hour1340
Stroke Rate42
Stroke Count74
Drag Factor172

April 01, 2024 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.0 500m 1:45.0 302 1340 42
0:20.4 100m 1:42.0 330 1435 50
0:20.7 200m 1:43.5 316 1386 41
0:21.1 300m 1:45.5 298 1325 40
0:21.2 400m 1:46.0 294 1311 40
0:21.5 500m 1:47.5 282 1269 42

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Workout Graph

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